Chiropractic Care

Your body's resistance to bacterial and viral infections can increase through chiropractic adjustments!

Chiropractic Care Can Boost The Immune System

We may not be able to completely prevent illness, but there are certainly ways you may lessen the severity or duration of your time under the weather or in pain. And that’s something anyone can be happy with, right?

Here is how regular chiropractic adjustments can help, plus other actions you can take to naturally boost your immune system:

Spinal adjustments have been shown to boost immune function because they serve to correct the spinal misalignments that cause neural dysfunction. Neural dysfunction stresses a body out, which may lead to a weakened immune system and lowered response to a foreign body, such as the cold virus.

Organs that have a strong relationship with the immune system, such as the lymph nodes and the spleen, communicate with your brain and nerves, and if your nervous system isn’t functioning at an optimal level, a communication breakdown can occur. You can imagine what may happen next. Getting a chiropractic adjustment is a great place to start so you can get any spinal misalignment you may have corrected. Even one adjustment can bring about an immediate immune boost.

A chiropractic adjustment isn’t the only way to increase your immune function. The following methods should be used in conjunction with regular chiropractic care. First, get more sleep! We are a nation of sleep-deprived individuals, but you don’t have to be one of them. Sleep helps your body to reset and recharge, and keeps your system firing and protecting in the way that it should. Next, arm yourself with vitamin D from the sun plus vitamin C from eating the fresh produce that contains it. Regular exercise is also important when it comes to immune health because it serves to improve blood circulation, which in turn kickstarts the release of immune system substances into your body.

Through listening to your body, providing it with what it needs, and going to regular adjustments, you may find yourself fighting immune system illnesses better than before!

learn more: Immunity Study

Chiropractic care can enhance movement performance

Spinal alignment: Chiropractors focus on correcting spinal misalignments, known as subluxations, which can interfere with proper movement and biomechanics. By realigning the spine, chiropractic adjustments can optimize the body's structural integrity and enhance movement efficiency.
Joint mobility: Chiropractic adjustments can improve joint mobility and range of motion. Restricted or stiff joints can impede movement performance and increase the risk of injury. By restoring normal joint function, chiropractic care helps individuals move more freely and perform at their best.
Muscle balance and coordination: Chiropractic care addresses muscle imbalances and promotes better muscle coordination. Imbalances and dysfunctions in the muscles can affect movement patterns, leading to inefficient or compensatory movements. Chiropractic adjustments, along with targeted exercises and therapies, can help restore muscle balance and coordination, optimizing movement performance.
Injury prevention: Chiropractors assess the body's biomechanics and identify areas of vulnerability that may increase the risk of injury during physical activity. By addressing these issues through chiropractic adjustments, exercises, and lifestyle recommendations, chiropractic care can reduce the likelihood of injuries and promote safer movement.
Pain reduction: Chronic pain or discomfort can hinder movement performance and limit physical capabilities. Chiropractic care aims to alleviate pain by reducing inflammation, releasing muscle tension, and improving joint function. By managing pain, individuals can move more freely, with improved range of motion and enhanced performance.
Nervous system optimization: Chiropractic care recognizes the integral role of the nervous system in movement. By removing spinal subluxations and reducing nerve interference, chiropractic adjustments help optimize nerve communication and enhance neuromuscular control. This can lead to improved coordination, reaction time, and overall movement performance.
Sports-specific care: Chiropractors often work with athletes to provide specialized care tailored to their specific sport or physical activity. This may involve assessing biomechanics, recommending exercises and stretches, and providing guidance on injury prevention and performance optimization strategies.

Overall, chiropractic care supports movement performance by addressing structural imbalances, enhancing joint mobility, optimizing muscle function, reducing pain, and improving neuromuscular coordination. By promoting a well-aligned, balanced, and properly functioning body, chiropractic care can help individuals achieve their movement goals and reach their full physical potential.